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Some interesting trivia about your "cuppa" The total amount of Lipton Tea consumed in the world in ONE year is the equivalent of the amount of water thundering over Niagara Falls for 5.5 hours. The amount of Lipton Tea enjoyed by consumers annually could fill 3,660 Olympic-sized swimming pools. Every time your heart beats, 1,252 cups of Lipton Tea are consumed. Every time you blink, 1,649 cups of Lipton Tea are consumed. Legends outline that tea was discovered as early as 2737BC when tea leaves accidentally blew into the cup of hot water being enjoyed by the second emperor of China, Shen Nung. Tea drinking has been claimed to have health benefits for centuries, but only in recent years have doctors conducted studies to see if the claims are justified. One possible reason for tea's health benefits is its high content of flavonoids -- plant-derived antioxidants. Antioxidants counteract free radical molecules in the body, naturally produced chemicals that help cause aging, cancer and a variety of other diseases. Tea, particularly green tea, is the best food source of a group of flavonoids called catechins (pronounced CAT-ih-kins). In research studies, catechins are more powerful than vitamins C and E in stopping free radical damage to cells. They also appear to have other disease-fighting properties. Tea contains more than 4,000 compounds, so many more may affect the body. All three conventional teas -- green, black and oolong -- come from the same plant (Camellia sinensis), but their chemical content and flavors are different because they're processed differently. Green tea leaves are steamed before they're dried, which prevents the breakdown of catechins and preserves their green color. Black tea is made by allowing the leaves to oxidize and ferment, which darkens them and converts some of the catechins into other compounds. Oolong tea is only partially fermented. Although studies of tea drinking and health have had somewhat mixed results, many have found an association between consuming green tea and a reduced risk for several cancers, including skin, breast, lung, colon, esopha-geal and bladder cancers. Laboratory and animal research offer some clues about tea's cancer-fighting potential. One of the catechins found most abundantly in green tea (epigallocatechin-3-gallate or EGCG) may interfere with cancer cell growth. EGCG has also been shown to kill leukemia cells, inhibit the overgrowth of cervical cells, rescue dying skin cells and promote apoptosis, the built-in program for cell death needed to keep cell growth in check. EGCG may also block the development of tiny new blood vessels that feed cancer cells and thereby keep the cancer growing. In one study, applying green tea extracts containing EGCG to the skin helped protect it from ultraviolet light damage. Some studies have found a reduced risk for heart disease in regular consumers of green and black teas. There may be several reasons for this. The antioxidants in green, black and oolong teas can help block the oxidation of LDL (bad) cholesterol, which can increase the formation of atherosclerosis plaques in artery walls. Drinking tea has also been shown to increase HDL (good) cholesterol in a dose-dependent way -- the more tea consumed, the greater the HDL (good) cholesterol increase. Some studies find that drinking tea helps relax arteries, and prevent them from going into spasm. Research results published in 2009 indicated that green tea and black tea were equally effective in improving cholesterol levels and preventing atherosclerosis in an animal model. A Chinese study published recently showed that regular consumers of oolong or green tea had a reduced risk of high blood pressure, compared to non-tea-drinkers. Tea can also impede the absorption of iron from fruits and vegetables. Adding lemon or milk to your tea or drinking it between meals will counteract this problem. Tea contains caffeine, albeit in smaller amounts than coffee. Drinking a cup of tea a few times a day may be a pleasant way to consume antioxidants and other healthful plant compounds. In green tea-drinking cultures, the usual amount is three cups per day. Three to five minutes of steeping is enough to bring out the catechins. Drinking tea is generally safe, with a few caveats. In large amounts, it can interfere with blood clotting and thus may interact with the drug warfarin (Coumadin) and other blood thinners. The best way of course to get the catechins and other flavonoids in tea is to drink it freshly brewed. Decaffeinated, bottled ready-to-drink (regular and diet) tea preparations, and instant teas have less of these compounds. An ever refreshing way to start your day, choose from either ice tea or warm lemon tea for additional health benefits. Its a sure shot method for you to get rid of that unwanted fat you wanted to lose since a long time. In the last few years, green tea has been in limelight for its innumerable health benefits. Green tea and weight loss have become nearly synonymous and so has green tea detox. Matcha is one of the healthiest green teas, in which the tea leaves are consumed directly, rather than drinking only the water extract. Some of the health benefits of matcha green tea are boosting immune system, aiding digestion, enhancing dental health, lowering blood pressure and bad cholesterol. From preventing cancer to helping with weight loss, green tea seems to offer a huge amount of health benefits in one steaming cup. Tea has been consumed for thousands of years already not only for their fat burner properties but also because of the fact that they are able to cure a lot of ailments. Theanine is one of the ingredients in green tea. Not much is yet known about this rare amino acid. New research is showing that this compound can be very beneficial to our health, and that drinking green tea is one of the best ways to get theanine in to our systems. Chinese green tea has long been used medicinally in China, it has become increasingly popular around the world. Green tea antioxidants are extremely powerful. It is the root of various green tea health benefits claim, ranging from reducing cancer risks, keeping blood pressure low, aiding weight loss to helping to prevent diabetes. For over 4000 years, green tea health benefits have been studied and promoted by Chinese physicians and herbalists. In this modern era, we in the west are beginning to recognize that daily green tea consumption can improve our health and help us to resist disease. Did you know tea has chemical properties that can benefit both body and mind? Tea is a natural source of vitamins and minerals that can boost your immune system, improve bone structure and ailments such as cancer and heart disease! Did you know that you can improve your health just by adding green tea to your diet? This tasty little eastern beverage is packed full of great health promoting benefits. The benefits of green tea in our body are so extraordinary that it is believed that the key to a longer and healthy life may be brewing in your cup! Drinking green tea is a great way to help loose some weight. The benefits of drinking green tea has been well known in the Asian cultures for centuries and now has finally been caught on in the Western culture. As time goes on, we’re finding more and more healthful benefits of drinking green tea. It appears to have significant potential in preventing cancer, heart disease, Alzheimer’s disease, and even rheumatoid arthritis. And, now, we believe that it can help prevent diabetes, too. Since we know that green tea helps prevent heart disease and premature aging, it stands to reason that adding green tea to your diet can also, in the long run, prevent Alzheimer’s. While we can’t actually prevent ourselves from getting older, we can minimize the damage of aging by filling our bodies with anti-oxidants like those found in green tea. Green tea’s anti-oxidants seem to have the ability to keep our bodies young. It has even been shown to restore moisture and elasticity in the skin when applied topically. One form of cancer that plagues many men is prostate cancer. Prostate cancer is the most common type of cancer found in American men, other than skin cancer. Consumption of Green or Black Tea May Positively Affect Cardiovascular Disease In addition to helping you lower your cholesterol, green tea may have other added benefits. Among tea, green tea seems to provide the most health benefits. This is because green tea, unlike black tea is not fermented during its processing. Green tea leaves are left in their more natural state, compared to the leaves that are fermented. In their natural state, tea leaves retain all of their natural anti-oxidants, known as catechins. Tea is rich in anti-oxidants, which are known to slow down the aging process and prevent disease. Studies have shown tea, particularly green tea, to be effective at preventing heart disease and some forms of cancer. Research is showing that, in addition to preventing disease, the powerful anti-oxidants in green tea may have an anti-bacterial effect, as well. Over the past several years, medical science has begun to scientifically prove out what Asian culture seems to have known for years; tea, particularly green tea is effective in preserving health. Drinking Green Tea Might Prevent The Absorption of Cholesterol - Cholesterol can cause heart problems but green tea can help prevent excess cholesterol. Recent studies show that green tea helps fight cancer. Drinking Green Tea May Help to Reduce the Risk of Developing Gastrointestinal Cancer - Drinking tea make help prevent gastrointestinal cancer. Green Tea is beneficial for Alzheimer's disease, arthrosclerosis, blood pressure, autoimmune diseases, cancer, cholesterol, diabetes, heart, liver diseases, skin care, viral infection, and flu. Green tea does not have many side effects. Did you know that tea is one of the top selling consumable drinks, only topped by water? Drinking green tea provides all kinds of health benefits. Tea comes from a tree called camellia sinensis. It is kept short for easy harvesting of tea leaves. One of the popular drinks among Russian prisoners is "Chifir". There’s no definitive recipe for this delightful beverage, but according to most accounts it’s made with highly concentrated black tea and may be up to 20 times as strong as a regular cup of tea. Caffeine kills - it takes an enormous amount of the stuff to bump oneself off, but one should engage in responsible caffeine consumption even so. The Town Named Tea, located in South Dakota, near Sioux Falls. According to local lore, the town of Tea has no significant connection to tea, the beverage. It was actually named more or less on a whim. Another Town Named Tea - the town of Pu’er Tea – located in China’s Yunnan province – is best known for an important tea-producing region. The town was once known as Simao, but it took on a new name in 2007. It is also host to the annual Pu’er Tea Culture Festival. Hong Cha (Red tea) - Known in China as red tea, it’s made using the processing method that we in the West know as that of black tea. The Chinese have the term “black tea,” but that is used in reference to fully fermented Puerh tea. Gaiwan - A bowl, lid, and sometimes saucer combination used to brew tea. Yixing – Teapots named after a city in China, which are typically unglazed; known for being porous and taking on qualities of the teas they are used to brew. There are many different categories of clay used, including Zisha and Zhuni. Wuyi – A mountain in Fujian province, China, known for its oolongs and being very rocky, and for producing Yancha or rock tea. Sadly, this name is everywhere due to Wuyi tea diets, which give the tea a bad name. Gong Fu- A method of tea preparation using a gaiwan or yixing, which focuses on very high leaf to water ratio and many short steeps. Chai, pronounced with a long “i,” as in the word pie, is the Hindi word for “tea.” It is made by traditionally brewing a Black tea leaf base with a mixture of aromatic Indian spices that usually include cinnamon, cardamom, ginger, pepper, cloves, and anise. It is then diluted with milk and sugar in order to bring out the full flavors of the spices. Chai is packed full of antioxidants from the Black tea leaves, which are believed to help prevent cancer, promote heart health, boost the immune system, and lower blood pressure and cholesterol. The various spices in Chai also promote general health. Green teas can become very bitter if steeped too long or at too hot of a temperature. Never steep with boiling water, but with near-boiling or even cooler water to produce better results. Green tea has long been praised for its many amazing health benefits. Of all tea types, Green tea contains the highest concentration of powerful antioxidants called polyphenols, which play an important role in the prevention of many cancers, including lung, breast, stomach, prostate, colon, and skin cancers. Research shows that Green tea lowers total cholesterol and raises HDL ("good") cholesterol. It also helps encourage weight loss, boosts metabolism, controls blood sugar, boosts the immune system, protects against cavities and gingivitis, and eases the symptoms of arthritis. Herbal teas, or tisanes, are made with fresh or dried flowers, leaves, fruits, nuts, barks, seeds, roots, or other botanicals that give them their taste. In fact, Herbal teas contain no actual tea from the tea bush (Camellia sinesnsis), but are formulated to be just like a tea. Combinations of any of these ingredients are infused by pouring boiling water over the plant parts and letting them steep for a few minutes. Herbal teas are rich in antioxidants and vitamins. They support heart health, aid with stomach and digestive problems, promote energy and wellness, and are caffeine-free. Cania Sinensis - an unfamiliar word to most but it is the source of green tea,oolong tea and black tea - different produces - also green tea has less caffeine than black tea. Consumption of tea (Camellia sinensis) has been suggested to prevent cancer, heart disease and other diseases. Animal studies have shown that tea and tea constituents inhibit carcinogenesis of the skin, lung, oral cavity, esophagus, stomach, liver, prostate and other organs. In some studies, the inhibition correlated with an increase in tumor cell apoptosis and a decrease in cell proliferation. Studies with human cancer cell lines have demonstrated that epigallocatechin-3-gallate (EGCG), a major tea polyphenol, inhibits mitogen-activated protein kinases, cyclin-dependent kinases, growth factor-related cell signaling, activation of activator protein 1 (AP-1) and nuclear factor kappaB (NFkappaB), topoisomerase I and matrix metalloproteinases as well as other potential targets. Although some studies report effects of EGCG at submicromolar levels, most experiments require concentrations of >10 or 20 micromol/L to demonstrate the effect. In humans, tea polyphenols undergo glucuronidation, sulfation, methylation, and ring fission. The peak plasma concentration of EGCG is approximately 1 micromol/L. The possible relevance of each of the proposed mechanisms to human cancer prevention is discussed in light of current bioavailability data for tea polyphenols and the potential limitations of animal models of carcinogenesis. Such discussion, it is hoped, will clarify some misunderstandings of cancer prevention by tea and stimulate new research efforts. Tea polyphenols inhibit the formation of mutagens during the cooking of meat. "Powerful mutagens are formed during the broiling or frying of meat. These mutagens cause specific cancers in animal models, and epidemiological studies suggest that they increase the risk of breast and colon cancer. It is important, therefore, to inhibit the formation of these mutagens. Application of tea polyphenols, polyphenon 60((R)) from green tea, and polyphenon B((R)) from black tea, to both surfaces of ground beef before cooking inhibits the formation of the mutagens in a dose-related fashion. This procedure is simple and effective, and utilizes inexpensive tea, a product that deserves consideration for practical use" Tea and coffee drinking may reduce risk of developing Parkinson's Disease. Epidemiologic studies suggest that tea consumption may reduce the risk of cardiovascular diseases, but results are inconsistent. Catechins, which belong to the flavonoid family, are the main components of tea and may be responsible for the alleged protective effect. Although we are aware that tea can stain your teeth if you don't watch out, tea is a natural source of fluoride-helpful to teeth and gums;tea may also help prevent plaque build up by increasing saliva which acts against acid . Tea is an antioxidant - antioxidant computer eyes or whatever - put warm teabags on eyes for compresses - lie down for 15 minutes-it really works! Soak your smelly or tired feet in a tea solution-helps rid foot odor and soothes tired feet. Put used tea bag on stings-bee or poison ivy etc - to get rid of sting or itch Place warm teabag a few times a day on plantar's wart-although garlic cloves might work faster, Use tea bags as natural tint for hair. Use tea to unify color in stained light fabrics - antique the antique guess good for no longer white socks - give them that natural look. If you find the right tea color, it might be good way of repairing a stained spot of wood. Try putting used tea leaves in refrigator to help remove odor-but baking soda etc would probably work better. Clean varnished wood with cold tea (becareful of shade of tea) Use tea as part of a facial-astringent like properties - soothing. The tannin in tea is a natural meat tenderizer. India is the world's largest tea producer, consumer and exporter of black tea. Square tea bags were introduced in 1951 to British consumers. Tea drinkers produce interferon – coffee drinkers do not.
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